Answers to your questions

Have a question you would like answered? Email us and we may answer it. The questions here are based on ones from our readers, with identifying information removed.

Who can I complain to about my former employer failing to submit the correct UIF documents?

You should report this to UIF and ask them to intervene, as you cannot claim your UIF benefits until your employer sends the documents.

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What can I do if my partner who is serving a life sentence is being denied the right to request parole and the right to adequate health care?

You could lay a complaint at the Judicial Inspectorate for Correctional Services (JICS).

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I received an appointment letter from the Refugee Reception Office (RRO) in Gqeberha. Can I use the same letter for an interview in the Cape Town RRO?

Yes, you should be able to get an interview in the new Cape Town RRO in Epping using this letter.

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I need help with my employer who is harassing me because I have refused to have a COVID vaccination. I also suspect that my employer will withhold my pension on the grounds of incomplete forms.

Perhaps you can ask SASBO the Finance Union as it is known, for advice. You should ask the HR department to assist you to check if there are any errors. It is HR’s job to assist employees in that way.

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Is it possible to switch my 2-month-old baby from breastmilk to formula?

We suggest that you ask your healthcare provide to make sure the advice is most suited to you.

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Can I change the time of taking my ARVs?

Yes, as long as you don't go more than 24 hours between doses.

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How long should an HIV-positive mother breastfeed her baby?

The recommendation is to exclusively breastfeed for the first six months.

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Can I use herbs or supplements with my ARVs?

ARVs are good enough that you do not need to take supplements for HIV treatment

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What can I do about weight gain from ARVs?

We suggest you ask your doctor about your weight gain.

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How can I increase my CD4 count without ARVs?

The only way to increase your CD4 is to use ARVs

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